Recurring Yeast Infections For the time being, there are a few things you can do to stave off yeast infections. You can do several things to treat your immediate problem. Some of these methods, which will be dependent on the type of yeast infection you have, can be having sex only with the proper protection, wearing panties that have cotton liners, staying away from high fats and sugars in the diet, and making sure to bathe daily with soaps that do not have scents and perfumes. Some of these preventative actions to help you avoid genital yeast infections include: having only safe sex by employing condoms at all times, wearing cotton rather than unnatural materials for underclothing, limiting the amount of sugary and fatty foods that are consumed in your diet, maintaining daily rigid cleansing rituals, and making use of unscented cleaning agents for that ritual. Keep in mind that having unprotected sex is probably one of the prominent causes of a yeast infection. You should be sure to always keep in mind, when you have sex, that it is protected, due to the fact that this is one of the primary ways that yeast infections are spread around. These guidelines are good ways to begin fighting your yeast infections.